If your body could speak, what would it say? What would it reveal?

The body communicates through movement and sensation, where every breath, emotion, and memory becomes a metaphor—a living story waiting to be heard and danced. It is an invitation to release tensions so familiar they have become invisible, to quiet the constant stream of thoughts that gradually wears us down, and to allow ourselves to exist beyond the rational and the verbal.

In this session, we surrender to the experience to discover our own authentic language of expression—one that emerges through free movement, imagination, expressive arts, and the music that accompanies our practice.

Rooted in the Life/Art Process® developed by the Tamalpa Institute, we will journey through movement, drawing, storytelling, and improvisation as pathways to personal meaning, self-discovery, and creative renewal.

As the sun sets over LagoAlgo, we will create space for what is waiting to emerge, both individually and collectively.

No previous experience in dance or art is required—only a willingness to express, feel, listen, and share in community.
Materials are included.