Led by Ornella Firenza, this session offers a space to explore the body as a place of creativity and self-discovery. Through breathwork, meditation, movement, drawing, and writing, participants will be invited to connect with their personal experience and the expressive language of the body. Inspired by the Life/Art Process method developed by the Tamalpa Institute, the practice encourages creativity, embodied awareness, and well-being within an environment that supports both individual and collective exploration.

No previous experience is required.
Materials included.